Portfolio
Cutting-edge, health-focused articles as featured in top health and wellness publications.
3 Workout Styles That Keep Your Heart Healthy
Rejuevenate Your Body and Mind, Vista Magazine
4 Ways To Naturally Boost Your Mood, Muscle Insider Magazine
Honey Heals, Silver Magazine
Immunity Boost, Vista Magazine
Oxygenate, Muscle Insider Magazine
H20: The Ultimate Hydrator, Vista Magazine
Decoding Your Genetic Diet Plan, Optimyz Magazine
Microplastics Could Be Contaminating Your Fish Dish, Muscle Insider Magazine
STREAMING TO SWEATING: The Virtual Way to Fitness, Optimyz Magazine
Nitric Oxide: 4 Ways to Pump It Up Naturally, Muscle Insider Magazine
Kickstart Your Holistic Fitness Plan, Vista Magazine, January/February 2020
Curb Your Anxiety, Muscle Insider Magazine
Time To Be Mindful, NL Women’s Magazine
Kettlebell Kickoff, Optimyz Magazine, October/Nov 2019
Anxiety Away, Optimyz Magazine, October/Nov 2019
Better YOU, Better EARTH, OptiMYz Magazine, August/Sept 2019
Powerhouse Plant Proteins, OptiMYz Magazine, June/July 2019
Embrace the Gravel, Enjoy the Grind, Impact Magazine, May/June 2019
Nature’s Nectar, Optimyz Magazine, April/May 2019
Watch Your WASTE-Line, Optimyz Magazine
Seafood and Sustainability, NL Women’s Magazine
Sweet as Honey, Optimyz Magazine
Plant-Powered Proteins, Optimyz Magazine
Is Your Coffee Killing You? NL Women’s Magazine
Game, Set, MATCHA, Optimyz Magazine
Papaya: The Detox Champ, Optimyz Magazine
Ironing Out Fatigue, Optimyz Magazine