Portfolio
Cutting-edge, health-focused articles as featured in top health and wellness publications.
Jump-Start Your Fitness Goals, Vista Magazine
When Healthy Eating Goes Too Far, STRONG Fitness Magazine
Healthy Family, Healthy Home, Vista Magazine
Spoiled Rotten, STRONG Fitness Magazine
Spring Clean Your Health Routine, Vista Magazine
Detoxify Your Body Naturally, Vista Magazine
Top 4 Benefits of Matcha Tea, Muscle Insider Magazine
Decoding Your Genetic Diet Plan, Optimyz Magazine
3 Workout Styles That Keep Your Heart Healthy, STRONG Fitness Magazine
Honey Heals, Silver Magazine
Immunity Boost, Vista Magazine
Oxygenate, Muscle Insider Magazine
H20: The Ultimate Hydrator, Vista Magazine
Rejuvenate Your Body and Mind, Vista Magazine
Microplastics Could Be Contaminating Your Fish Dish, Muscle Insider Magazine
STREAMING TO SWEATING: The Virtual Way to Fitness, Optimyz Magazine
Nitric Oxide: 4 Ways to Pump It Up Naturally, Muscle Insider Magazine
Kickstart Your Holistic Fitness Plan, Vista Magazine, January/February 2020
Curb Your Anxiety, Muscle Insider Magazine
Time To Be Mindful, NL Women’s Magazine
Kettlebell Kickoff, Optimyz Magazine, October/Nov 2019
Anxiety Away, Optimyz Magazine, October/Nov 2019
Better YOU, Better EARTH, OptiMYz Magazine, August/Sept 2019
Powerhouse Plant Proteins, OptiMYz Magazine, June/July 2019
Embrace the Gravel, Enjoy the Grind, Impact Magazine, May/June 2019
Nature’s Nectar, Optimyz Magazine, April/May 2019
Watch Your WASTE-Line, Optimyz Magazine
Seafood and Sustainability, NL Women’s Magazine
Sweet as Honey, Optimyz Magazine
Plant-Powered Proteins, Optimyz Magazine
Is Your Coffee Killing You? NL Women’s Magazine
Game, Set, MATCHA, Optimyz Magazine
Papaya: The Detox Champ, Optimyz Magazine
4 Ways To Naturally Boost Your Mood, Muscle Insider Magazine
Ironing Out Fatigue, Optimyz Magazine