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Get “BACK” into Action
The agony of a persistent, nagging back ache or pain can be enough to make you wanna scream and cry, especially if its chronic! Yikes! Most may turn to painkillers to ease the discomfort, however, relief may be in sight by taking a natural approach to remedying this...
I Saw A Sign
Sometimes when you least expect it, an opportunity arises and you’re left pondering on a decision to take the leap or stay seated comfortably where you are. Being pushed out of your comfort zone creates anxiety of the unknown or stirs the question of “what if”, by...
What Goes Up…
Must come doooown… I’m sure we’re all familiar with the phrase “don’t let it get to your head”. Whether said to another, or on the receiving end of this clichéd statement, it’s usually a suggestion of narcissism and not of modesty. In a world of materialism, power,...
Let Go
In the journey of life, there is always going to be circumstances that happen which seem to come out of nowhere and slam us, and possibly our egos, into the ground. We are left feeling depressed, sad, frustrated, jealous, envious; all those negative, horrible...
Get A Move On
Six simple ways to step on the gas and get you moving one step closer to achieving your dream: Fly with eagles – get inspired and motivated by surrounding yourself with those who are living "your" dream or can direct you as to how to achieve your goal. If you want to...
Not Always As It Seems
You THINK you may know, but really, it could all be smoke and mirrors.... That person you thought had it all figured out, the friend that seems to be living large, the relative who is “rolling in the dough”, the job that looks out of this world AMAZING, perhaps, isn't...
Spread A Little Love
There is an amazing thing that we, as humans, are capable of doing each and every day; that is to spread a little love around… Love the friend who just needs an ear, when it seems so inconvenient for you. The homeless person on the street you pass every day, but...
Humour Me
Laughter, as they say, is the best medicine… There is absolute truth to this ancient proverb, which has been told time and time again. However, it’s not only the act of laughing out loud that’s great for the spirit, but being a positive person, having a cheerful...
Where’s Your Mindset Driving You?
Have you ever thought how astonishing our minds really are? What kind of power they hold? What kind of control it has over our body, spirit and overall perception of all things and circumstances in our lives? Our minds are a valuable, authoritative tool, which if...